That is what leaders do. These are the types that think the needs of the many outweigh the wants of a few. You Think Its the Flu Now What Should You Do? Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. When the Sanguine and the Phlegmatic natural tendencies are combined, it produces a people-person who is accommodating to the needs of others. They tend to be apologetic. Phlegmatic have the most stable type of nervous system. They can be direct, blunt, and forceful, yet at times show great sensitivity toward others. They need to be sure of the right and best course of action. They are always willing to help those they consider to be their friend. The reason the Phlegmatic is accommodating is that they fear conflict. They not only want to do things right and get results, they strive to figure out what is right. You may want to provide supplementary material with lots of detailsin them. Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. Do not ask them to do more than one thing at a time. Everyone is a combination of all four temperaments, the Choleric, Sanguine, Phlegmatic, and Melancholy. Phlegm is mucus produced within the respiratory tract. If youre healthy, your mucus tends to be thin and you may not even notice it. To convince a phlegmatic you have to show them how things are in the best interest of the group. They influence their environment by cooperating with others to carry out the task. They are more friendly after warming-up, and can be very talkative at times. You may be concerned about the color of your mucus and phlegm, too, whether its yellow or green. The Melancholy-Choleric is a systematic and precise thinker. WebWhen they are with their potential partners, phlegmatic people seek for common intellectual and emotional ground, which will serve as a bridge from heart to heart. They are very optimistic, but may lack follow through. Even people like that are usually interested in things, but its harder to figure out what they are because theyre not very forthcoming. This combination is naturally able to perform in front of others to meet the need of the moment. The danger of diminishing or dismissing the problem is that the melancholic may feel tempted to exaggerate for the next time, whatever it takes to get your attention. They are sensitive and conscientious. Plan social engagements around those times. They are mostly well organized; sometimes only selectively organized. Most people are a combination of more than one type and may exhibit characteristics of other types. You can also try over-the-counter allergy medications, which may solve your issue.. Be more willing to make sacrifices for others. Be the touchstone that gets her back to present reality and do not let her wander in the what ifs of what could have been or what could be. They like to initiate change. Approach the complaint from an objective rather than offensive stand-point. The Choleric-Sanguine has a natural drive to quickly get results. Remove the risk of tension and be calm, warm, practical, and push gently. The Phlegmatic personality type likes routine and strongly resists change. Receptionists use routine greetings to begin and end phone conversations. The Sanguine-Melancholy has a deep need to know that they will be accepted by others. You may need to communicate in a way that levels the playing field and keeps them from being dominated. They have a very difficult time saying no and will often take on more than they can do just to please others. Because they reveal their feelings right in the beginning, they can be deeply hurt by rejection. The Sanguine-Choleric is a somewhat common combination. The Sanguine-Phlegmatic is a frequently found combination. They have a wry/dry sense of humor that they use to keep people at arms distance. Get him on board with your plans so he feels like he has a say in the process. Either need may dominate their behavior depending on the requirements of the situation. They are very dependable, routine, and loyal (they change their routine slowly). Use over-the-counter medication Sanguines want to have Phlegmatics prefer to avoid conflict and want everyone to be happy. They easily promote their own ideas or the ideas of others. When alone they will likely review the day and plan for tomorrow. They are cooperative and helpful and want to contribute to other peoples happiness. Leaders have never felt as much responsibility as they do right now. Communicating with Sanguines. When you purchase through links on our site, we may earn an affiliate commission. Lower than normal body temperature (in adults older than age 65 and people with weak immune systems) Nausea, vomiting or diarrhea. Allow them time to adjust to change and be very patient. Melancholy personalities like rules to follow. They seek interpersonal harmony and close relationships, which makes phlegmatic people loyal spouses and loving parents. They have a stoic expression (flat affect). The Phlegmatic-Sanguine can do routine work but will need some change during the day. Try to get on her side.. They need information, time to think, and a plan; they function best, and more effectively, when they have a detailed plan. They are more relationship oriented and consistent than the other Sanguine combinations. How to use phlegmatic in a sentence. Phlegmatic people are characterized by the balance and ability to cope with any stress. Either need may dominate their behavior depending on the requirements of the situation. This combination naturally relates well to others and they maintain lasting relationships. These are the types that think the needs of the many outweigh the wants of a few. They avoid conflict (which is why they are so accommodating). WebWhen they are with their potential partners, phlegmatic people seek for common intellectual and emotional ground, which will serve as a bridge from heart to heart. They get very excited. They strive to do business in a friendly way while pushing forward to win their objectives and sell their point of view. Once the fear of failure is overcome, there is not much they cannot do as well, if not better than, anyone else. They make good companions because they are patient and tolerant of other peoples shortcomings. Melancholy | Supine | Sanguine | Choleric, Filed Under: Christian Counseling Tagged With: temperaments. They have an outgoing interest in others and the ability to gain the respect and confidence of various types of individuals. Co-workers often have social "water Being low-keyed outwardly, their emotional involvement in a task is not easily observed. Openness (Unconventionality) This personality trait refers to how open you are to new experiences. The secondary temperament need is to be accepted socially. Audience segmentation can be based upon a combination ofcultural characteristics, gender characteristics, educational background, economic background, etc. Phlegmatic-Melancholic ISFJ This person is a future recipient for a posthumous award The Melancholy-Phlegmatic makes decisions slowly because of their need to collect and review information until they are sure of the right and best course of action. Gargle with salt water Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. Remember melancholics are introverts and recharge their batteries when they are alone. They are passive in both positive and negative environments. If you want a Sanguine personality to attend an event, tell them how much fun it will be or give them a position up front where they will be noticed. After all, it ruins the fun to hold grudges. The Choleric-Phlegmatic is naturally a result-oriented, determined, unemotional, and focused individual. The Choleric-Phlegmatic combination is driven by two temperament needs. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. When combined with a segmented audience analysis, it will help you create powerful communication strategies. The phlegmatic is the easy going, cool, calm and collected person. The Phlegmatic-Sanguine is easy to like, and they have a very pleasant, soft voice. They would do what they can to make the world a better place for everyone through innovation. They are often shy, and prefer the comfort of stability to a life of constant change. WebPhlegmatic individuals never interrupt the interlocutor, moreover, they know how to listen attentively, and they even nod showing their understanding. You will need to typically be the aggressor in deep relationships. Sanguines want to have The Phlegmatic-Choleric combination is driven by two temperament needs. Confusion or changes in mental awareness (in adults age 65 and older) Cough, which may produce phlegm. To be highly motivated they need a structured environment with clear rules and procedures, time to organize, collect information, think and the freedom to develop a plan. The three Phlegmatic temperament combinations are the Phlegmatic-Choleric, Phlegmatic-Sanguine, and Phlegmatic-Melancholy. They are calm, steady, and persevering. Nonverbal communication should reinforce what is being said, not contradict it. I recommend confronting the choleric in a meaningful conversation. To communicate effectively, you need to avoid distractions and stay focused. Avoid the talk of hurt feelings and delve into justice, honour, and appropriate behaviour. Compatible marriage partners ENTP INFP ENFP 8. We are supported by our audience. The Choleric-Melancholy combination is driven by two needs. Radical Rethink To Ensure Sustainable Retention Strategies. Use eucalyptus Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. Their primary need is to get results. -Repressing fun or removing rewards. Last year, 75 per cent of employees in the US and close to a third in the Asia-Pacific region reported symptoms of burnout. Moving from office-first to remote-first requires more than an investment in your peoples home office set-up. The Melancholy-Phlegmatic is naturally skilled at analyzing everything they do and everything that happens in their life. If you want to convince melancholies to attend a function, tell them that they will get all the information they want. Either need may dominate their behavior depending on the requirements of the situation. I prefer the Greek designations -choleric, melancholy, phlegmatic and sanguine -because of the quality of the literature that has been written using them. A melancholic wants to have her very real problems acknowledged. family/close friends) relationships. Also, let them know how much you appreciate them and be open to their feelings. Phlegm is made of mucus membranes, but its produced and used by your respiratory system to combat inflammation. Phlegmatics prefer to avoid conflict and want everyone to be happy. Phlegmatic people are characterized by the balance and ability to cope with any stress. The Melancholy-Phlegmatic is a pleasant and accommodating person who tends to seek a structured environment requiring attention to detail. The primary temperament need is to do things right. Openness (Unconventionality) This personality trait refers to how open you are to new experiences. Everyone has to learn to compensate for the weaknesses of their preferred mode. You may need to communicate in a way that levels the playing field and keeps them from being dominated. This perspective may often be seen as discouraging but it is also an important contribution to our relationships and society in general. When the Melancholy and the Sanguine natural tendencies are combined, it produces a detail-oriented person who, enjoys some social activity. They lead through detailed policies and procedures. The Phlegmatic-Melancholy combination is driven by two temperament needs. According to Dr. Bryson, mucus isnt typically a symptom to worry about if its your only symptom. They are usually uninhibited in social settings and get over their own mistakes and those of others very quickly. The Phlegmatic-Sanguine combination is driven by two temperament needs. Take an online quiz here. The Melancholy-Phlegmatic feels safe to think, review, and plan when they stay up after the rest of the family has gone to bed. They would do what they can to make the world a better place for everyone through innovation. I always recommend doing a written audience analysis. 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