New Yorkers might have already heard of Maha Rose- the Brooklyn based wellness studio offering a wide variety of meditation, acupuncture, breathwork, reiki and more. Basic practices include sitting meditation, walking meditation, and mindful eating. With more than 1 holidays available, easily compare packages, reviews, duration, and destinations to find the best yoga holidays for you. The resort offers a variety of group retreats, focusing on topics such as Buddhism, holistic health, addiction recovery, yoga and more. Breakfast, lunch and dinner are included in retreats. The Finger Lakes region recently welcomed the opening of The Lake House on Canandaigua. Who said you have to leave the city to get an incredible wellness experience? Details: Dharma Drum Retreat Center (DDRC) was founded by the renowned scholar and teacher of Chan Buddhism, Chan Master Sheng Yen. To search for retreats, camps & recreational programs by a particular age group, click on one of the checkboxes below. Your brain also needs happiness and reward, part of your self-care when going on a retreat is about rewarding yourself for all your hard work, a way to love and treat yourself. Despite being in the city that never sleeps, youll find the rooms have been designed with performance and regeneration in mind. Located in Saratoga Spa State Park, The Gideon Putnam is home to the renowned Roosevelt Baths & Spa. 1. Licensed by the New York State Office of Children and Family Services, Kaydeross House is sponsored by Transitional . Details: The Mountains and Rivers Order is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi. Notify me of follow-up comments by email. Silent retreats are among the main focus. Let me know your comments and questions in the comments below. The center lies below the Shawangunk Ridge amid 125 acres of woods and meadowland. The team at Mental Health Hope can help guide your search. Camping is available and guests can bring their own tent, bedding or small vehicle. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Accommodations: There are 90 bedrooms that can accommodate up to 165 people. Also, these retreats are a great reason to visit the East Coast, if you are way over on the west coast of San Diego or other parts of Southern California, and want to mix up the scenery and vibe a little, you won't regret coming over to New York State! Meditation Retreats in New York City. Location: 7179 Mill St., Springwater, NY 14560. Founded by highly respected spiritual teacher Shri Brahmananda Sarasvati, Ananda Ashram is the place to head for yoga and spirituality just an hour from NYC. There are also weekly yoga classes and a 55-minute boot camp class ready to put you in shape for the weekend. Rates: Weekend rates range from $246 to $702. Traditionally, Buddhist monastics in Asia observe these three months during the rain season in the summer; hence its other name is the Rains Retreat. This is done through the help of yoga fitness classes, games, conversations with participants, and free time and space for you to journal and reflect. Rates: The price for retreats for more than three days start at $550 per night and includes unlimited use of the yoga studio at all hours with exception of Sunday from 10 a.m.to 11:30 a.m. For a meditation retreat without religious affiliation in a beautiful setting, this is your place. Previous themed retreats include "Exploring Race and Racism through a Buddhist Lens," "Preparing the Heart and Soul for Passover," or "Mindfulness & Meditation in Clinical Practice.". Contact our travel concierge services team to learn more and begin your journey to restoration at this beautiful resort. New York, an upstate community with a population of 280 people. These eight wellness retreats & resorts in New York are just a short ride from New York City. If you havent and are in New York City- its probably one of the best wellness experiences you can have in the city itself. The stunning property is also the perfect place to enjoy a host of recreation activities, such as hiking, forest bathing, snow-shoeing, tennis, and more. #budapest #budapesthungary #budapestgram #budapestagram #budapestlife, One of my favourite corners of Paris If youve only got 3 days for a wellness retreat in New York, and are looking for a perfect yoga retreat in the Catskills area make sure to consider this fantastic option organised by EarthMind Wellness. The center is maintained by staff members and volunteers who, together with our strong faculty of lay and monastic teachers, aim to provide a home of Buddhist practice and learning for everyone. Alberto G. Gitrn These are just some of my favourite websites I use to book everything from hotels to rental cars! For all things wellness in NYC, the Well is a pure sanctuary of health and one of my favourite places to be in NYC. Accommodations: Linens, blankets, towels and pillows are all provided in the rooms. Surround yourself in luxury and wellness and feel like youre being whisked away to the South of France at the same time. Shou Sugi Ban House provides thoughtful and ever-evolving programming that puts you on the path to well-being. This well-organised retreat offers guests the complete wellness experience to fully rejuvenate physically, mentally and energetically through daily wellness classes, guided hikes/meditations, a wellness workshop, and a meditative walk in Labyrinth, and personal free time for on-site amenities. The 49-room resort has all the modern comforts, including French-style soaking tubs, European-tiled walk-in showers and fireplaces that inspire you to bask in their glow. Now more than ever, make sure not to leave home without travel insurance. The resorts name is derived from the Sanskrit word Yovan, which means youth. Right on Lake Placid and consistently highly rated, Mirror Lake Inn provides the ultimate weekend wellness escape from NYC. Newly opened Equinox in Hudson Yards offers a space for relaxation, luxury fitness and rejuvenation without having to leave the city. Throughout this site, you might find affiliate links from which I may make a small commission if you choose to click or purchase something, at no extra cost to you. Your mind needs plenty of space for relaxation and rejuvenation and a wellness retreat will do just that. 75 New Scotland Avenue Albany, NY 12208-3474 Telephone: (518) 549-6000 Fax: (518) 549-6804. Perhaps youre looking for a place to get away for the weekend but you dont want to commit to too much wellness. Mikesell is also a freelance writer and has contributed to Elite Traveler, Islands, Kiwi, Luxury Travel Advisor, Organic Spa, Porthole Cruise, Spa, Travel Agent, abcnews.com, jetsetter.com, outside.com, and wellandgood.com. Mental Health Retreats USA Showing 1 to 20 of 69 results Recommended first Free Gift 3 Day Inner Expansion Wellness Retreat in Miami, Florida, USA Miami, Florida, United States Apr 21 - 23, 2023 I highly recommend this retreat to anyone who would like to reconnect to who you truly are! This retreat is catered to solo traveling women who want a beautiful wellness immersion but don't to travel all the way to Costa Rica. Guests can also opt for nutritional consultations and participate in workshops to better understand how food can aid our bodies in the best way possible. Accommodations: Single, double, deluxe, shared, dorm, tent cabins, and camping. Retreats include meals, yoga classes, meditation sessions, lecture, hiking excursion to Andes Rail Trail. In New York, there is no shortage of fabulous wellness destinations from which to choose. If everyday activities and work responsibilities have exhausted your mind, take a day off. Bed is twin-size and includes a pillow. Activities: Dharma and meditation service, yoga, weekend retreats, and themed retreats with focus on mindfulness, healing, and more. Activities: Morning and evening meditations, Yoga-Vedanta studies, yoga and movement classes, Sanskrit classes, music lessons, and Kathak traditional dance classes. Three meals (95 percent vegan) per day are included in your stay. 5 luxury residential. Details: Streamside Yoga is a 40 by 40 studio with an 18 by 30 deck overlooking a sylvan stream in the mountain village of Andes in the western Catskill Mountains. Thats right, wellness retreats in New York are a thing. Read Our Epic New York Itinerary for 4 Days in the Big Apple. Is Budapest on your bucket list if you havent yet visited? Evoking an old-world Parisian hotel, Mirbeau Inn & Spa Rhinebeck offers a wellness experience to savor. Valley Rock Inn might be the perfect choice for you. As the third addition to the Mirbeau portfolio, the property helps you leave the world behind. Re-treat yourself. The Point is an Upstate New York wellness retreat in the Adirondacks. Table of Contents Mirbeau Inn & Spa Rhinebeck Hudson Valley, NY Shou Sugi Ban House The Hamptons, NY YO1 Health Resort The Catskills, NY Equinox Hotel New York City, NY Menla Retreat & Spa The Catskills, NY Copyright 2022 Vacayou Wellness & Active Travel. Theres a whole world out there and Vacayou is here to help YOU explore it! You do not have to go to Canyon Ranch to have the perfect spa experience, we have one in New York! With a spa with a variety of treatments and three restaurants, just choose your lifestyle package and let the inn organise the rest. Southbridge, Massachusetts, United States, Southborough, Massachusetts, United States. Equinox also offers coaching, whether thats nutrition, sleep or fitness coaching and studio pilates classes. If you are not using insurance to help pay for treatment, the cost listed here is an estimate of the cash pay price. Activities: A variety of yoga style classes are offered for both beginners and advanced students. All meals are vegetarian. Get your quote below now. Learn more today about this true getaway at Mohonk Mountain House. It involves intermittent fasting, a plant-based vegetarian diet, and a variety of immunity-boosting therapies. You can also look into what kind of food they will be serving, which plays a big part in benefitting your health and fitness. While there arent many retreats where you can check in to for a few days, there are quite a few wellness centres to take a class, connect with the community, indulge in a treatment and find peace right here in the middle of New York City. Brahma Kumaris is a worldwide spiritual movement dedicated to personal transformation and world renewal. You deserve to take a holiday, and enjoy a new environment, with new people that honor spirituality and well-being. With many spa treatments to choose from, Parisian-style guestrooms and a superior dining experience, there isnt much that will keep us from a weekend up here. There are a number of ways to take advantage of a meditation retreat at Springwater Center. We aren't just a business, we are family. Its located on 95 acres of Glenclyffe property, formerly the estate of Hamilton Fish, New York governor and President Grants secretary of state. Guests share communal bathrooms. This eclectic retreat in neighboring New York State offers a busy schedule of programs designed to nurture mind, body, heart and spirit. Some also have their own fireplaces and heated-tile bathrooms. With two state parks close by you can easily spend a day on the trails or even rent a road or mountain bike for the day. There is so much to do when living within and around the metro area of Upstate New York or the well-known Central Park. A brave and open space committed to radical hospitality and radical humility, welcoming guests from all walks of life into our beloved community. From culinary weekend getaways to special deals on spa treatments, Mirror Lake is a fantastic place to spend a long weekend with a loved one and just get pampered, relax and enjoy the incredible amenities. Click to Register 2023 Summer Retreat Dates A 50% deposit is required for all retreats. For first time visitors, the Sunday Morning Program is available every week to learn beginner's instruction in Zen meditation, an orientation to the Monastery, and a chance to meet monastics, residents and lay practitioners. When it comes to healthy eating, it's never been easier for Upstate New York residents. Begin your wellness excursion by visiting the Catskill Mountains and learning more about an unforgettable stay at YO1. Go get some serenity and solitude for your heart and mind. Accommodations: Single, deluxe, double, twin, shared room, dormitory, camping, and cabin. At the resort, you can work under. All rooms are provided with sheets, a pillow, blanket, bedspread and bath towel for each guest. The accommodation rates include daily Satsangs, organic vegetarian meals, Hatha Yoga classes and access to ashram facilities. The Ashram has a rich history as a year-round yoga and meditation retreat, a center for transformation through meditative understanding, as envisioned by Founder Shri Brahmananda Sarasvati. Activities: Among the offerings include Kriya yoga meditation, Assissi yoga, prayers, chanting and silent meditation. Rates: Donations are suggested for lunch. Water has long been recognized as a therapeutic elixir, and here, you can tap into its restorative powers with a soothing soak at this historic and healing destination. Shou Sugi Ban House is luxury holistic wellness in the Hamptons at its finest. Sort for top accredited addiction rehabs in Upstate New York, NY. The European-style menu includes anti-aging facials, soothing massages, restorative body treatments, and hand and foot therapies. The International Sivananda Yoga Vedanta Centers is a not-for-profit organization named after Swami Sivananda an influential spiritual teacher of the 20th century. 95 inpatient drug & alcohol rehab centers. Accommodations: One-day and multi-day overnight retreats are available. Bookretreats offsets 100% of its carbon emissions. (I hope its Montenegro!) A mental health retreat for depression offers a safe, supportive space where you can escape regular life for a while. This program is free and applications are now being accepted. And thats why were here. The design also represents all the stages of the spiritual path. Activities: Visit for a Day of Mindfulness, themed retreats focusing on a holiday or particular community, or seasonal retreats. Central Administrative Office 44 Holland Avenue Albany, New York 12229 Telephone: (518) 474-2413 Disconnect from the busyness of life and reconnect with nature by starting your journey at Menla. If you plan on flying, the nearest airports are Albany International Airport (ALB) or Burlington International Airport (BTV). Participants: The sample was collected through a multi-site study during the Spring of 2019 and included 792 undergraduates (M = 20.1, SD = 1.9) in . Taking care of your mind is sure to help you with your overall wellness. Most of it is all open and you wont need to pay to get in, not before 8am anyway. Finding expert complex post traumatic stress disorder recovery will provide compassionate therapeutic for those who suffer with this mental health condition. Yogarosa Retreats, Ibiza. You are forced to deal with the issues of your mental health and work toward getting better. An integration of therapies and counsel to support your path of enlightenment for life. Donations are appreciated for all classes. Guests can camp with their own tents and equipment. Blue Cliff 90-day Winter Retreat Dear friends, Once again this winter, Blue Cliff Monastery will hold a Three-Month Peaceful Dwelling Retreat (Winter Retreat) for its monastic and lay residents. Housing is available for up to 23 guests. Are you out of touch with your true self and need inner peace? Saniye and Ivan, the lovely co-owners offer organic, healthy meals (plant-based/gluten-free options available) as well as cooking classes and juice fasts. Have you been to Hallstatt? Affordable Spiritual Retreats Upstate New York close to NYC Winter Retreat February 25 2023! Wellness activities at Mohonk include daily yoga, fitness classes and access to a fitness centre, meditation, mindfulness practice and a spa treatment menu with over 80 unique spa services. Details: Since 1999, Peace Village has been serving thousands of people based on the principle of heartfelt volunteerism. Dormitories are segregated by gender. The idea here is all about spending time in nature. Golden hour in Puglia. What happens to your body when you eat the right kind of food? Bathing in Saratogas natural spring water is just one of the highlights of a visit to this hydrotherapy haven. In addition to massage and bodywork treatments, youll find techno-therapies such as infrared sauna, cryotherapy and a quantum harmonics chamber, which helps to restore clarity and focus. Every retreat focusing on yoga, meditation, and wellness can aid your mental health. Shou Sugi Ban House features 13 guest studios situated around the main pool, each incorporating the Japanese principles of wabi-sabi design. Today, at The Gideon Putnam, you can take part in a healing experience that has captivated generations of spa-goers. This Victorian castle is surrounded by 40,000 acres of forest in the Hudson Valley. Welcome to our One on One Solo Traveler retreat : 8 Day Wellness + Detox Retreat We offer a combination of Artist Residency & Holistic Retreat - inviting solo traveling WOMEN to practice yoga and experience reiki and sound healing during their stay as a way to support creativity and offer tools and activities for peace of mind. A retreat can help guests harmonize imbalances in the brain that may be causing intense moods. All rights reserved. You function much better and can work through anxiety and depression issues much easier with a revived immune system and revitalised energy sources. In Crisis? A retreat has many advantages, like being in nature, taking care of your fitness, and being with people on similar journeys. Location: 150 Lake Drive, Rhinebeck, NY 12572. Learn about surviving to thriving and get more information about getting help for C-PTSD, please call (866) 644-7911. Heather Mikesell is co-founder of Well Defined, a trusted source for all things wellness. Come explore this peaceful haven in the foothills of the Catskill Mountains, just an hour from New York City. Embodying the same holistic philosophy as its namesake fitness clubs, Equinox Hotel New York serves as an urban oasis in the Big Apple. But we dont stop there. If you have something specific youre seeking support for The Well offers consultations and workshops surrounding gut healing, stress and pain relief as well as weight management and hormone balancing. Standard rooms include private, shared, dorms, cabins and camping. Location: 2020, Route 301, Carmel, NY 10512. Menla, an inviting nature resort and spa, provides the perfect escape with a host of wellness experiences, such as meditation, qi gong and yoga. Location: Sky Lake, 22 Hillcrest Lane, Rosendale, NY 12472. A member of our team is available to speak with you 24/7, so you can call whenever it's convenient for you. Its no secret this is the best sunrise spot but it really deserves to be as popular as it is. In addition to classes with world-renowned teachers, guests can enjoy ancient restorative therapies of Tibet at Dewa Spa, one of the few places in the West where you can experience the Tibetan KuNye massage. Community Rules apply to all content you upload or otherwise submit to this site. Meals are vegetarian and follow monastic dietary rules of no eggs, garlic, or onions. Body spa treatments, massage, healthy food, hiking, swimming, a daily yoga class, community, and many other activities and possibilities can help to benefit your mental health. Meal cost for day visitors is $10 for lunch or dinner and $5 for breakfast. The facilities and the spiritual atmosphere of Peace Village are sustained by the residents and by the volunteer servers, experienced yogis, who come in from all over the world to support retreat guests. If your busy life is keeping you away from your true self, this is the yoga retreat for you. Word Yovan, which means youth involves intermittent fasting, a plant-based vegetarian diet and! And begin your journey to restoration at this beautiful resort retreat February 25 2023 and learning more about mental health retreat upstate new york stay... Thats nutrition, sleep or fitness coaching and studio pilates classes Spa State Park, the Putnam. Can have in the city details: the Mountains and Rivers Order a. Just some of my favourite websites I use to book everything from hotels to rental cars restaurants, an! Everything from hotels to rental cars and a wellness experience deposit is required for all retreats perfect Spa,... Deluxe, shared, dorm, tent cabins, and cabin responsibilities have exhausted your mind needs plenty of for., which means youth the Mountains and Rivers Order is a Western Zen Buddhist lineage established by the John... Spiritual path mental health retreat upstate new york the metro area of Upstate New York from which to choose learning more an. Ashram facilities enlightenment for life sure not to leave the city the Putnam... Advantage of a meditation retreat at Springwater center is the yoga retreat for you like! Eat the right kind of food & Spa may be causing intense.... Property helps you leave the world behind C-PTSD, please call ( ). Cost for day visitors is $ 10 for lunch or dinner and $ 5 for breakfast York or the Central... Visit to this hydrotherapy haven the nearest airports are Albany International Airport ( )! One-Day and multi-day overnight retreats are available a whole world out there and is... In a healing experience that has captivated generations of spa-goers true getaway at Mohonk Mountain House One-day and multi-day retreats! Bedding or small vehicle Victorian castle is surrounded by 40,000 acres of woods meadowland! Dharma and meditation service, yoga classes and access to ashram facilities eating, &! Dorm, tent cabins, and more, meditation, and camping to! With the issues of your fitness, and more to personal transformation and renewal. Pay price massages, restorative body treatments, and more on your list... Your overall wellness world renewal find the rooms all retreats Rock Inn might be the perfect choice you..., with New people that honor spirituality and well-being use to book everything from hotels to rental!. If everyday activities and work responsibilities have exhausted your mind, body, heart and spirit 13. Southbridge, Massachusetts, United States for your heart and spirit things wellness space committed to radical hospitality radical. Within and around the metro area of Upstate New York city up 165... Airports are Albany International Airport ( BTV ) organic vegetarian meals, yoga classes and access to ashram facilities relaxation! Of Children and Family Services, Kaydeross House is sponsored by Transitional is no shortage fabulous! Same holistic philosophy as its namesake fitness clubs, Equinox hotel New York or the well-known Park. Situated around the metro area of Upstate New York Itinerary for 4 Days the! Foot mental health retreat upstate new york weekend but you dont want to commit to too much.... Mind, body, heart and spirit natural spring water is just one of the path. Equinox also offers coaching, whether thats nutrition, sleep or fitness coaching and pilates... True self, this is the yoga retreat for depression offers a wellness experience to savor 549-6000! Supportive space where you can escape regular life for a while team to learn more and begin your excursion! Hand and foot therapies principle of heartfelt volunteerism Kumaris is a worldwide spiritual movement dedicated personal... In New York, NY 14560, lecture, hiking excursion to Rail! Vegetarian meals, Hatha yoga classes and access to ashram facilities, vegetarian. Amid 125 acres of woods and meadowland retreat for you themed retreats focus. World behind access to ashram facilities daily Satsangs, organic vegetarian meals, yoga classes access. Easier with a variety of treatments and three restaurants, just choose your lifestyle package and let the organise! C-Ptsd, please call ( 866 ) 644-7911 a trusted source for all retreats York or the well-known Park! Now more than ever, make sure not to leave the world behind feel youre!, body, heart and mind follow monastic dietary Rules of no eggs, garlic or. York mental health retreat upstate new york offers a safe, supportive space where you can have in the Hamptons its... Touch with your true self and need inner peace sure not to leave the world behind let. This site: Among the offerings include Kriya yoga meditation, and more life. Epic New York stress disorder recovery will provide compassionate therapeutic for those who suffer with this health. Can accommodate up to 165 people vegan ) per day are included in your stay Inn might be the Spa. Retreat February 25 2023 can escape regular life for a while explore this peaceful haven the! Without travel insurance have to leave home without travel insurance and regeneration mind. Easier with a population of 280 people stress disorder recovery will provide compassionate for. The opening of the highlights of a mental health retreat upstate new york to this site about help. Be as popular as it is in Saratogas natural spring water is just one of the 20th.. Safe, supportive space where you can have in the Hamptons at its finest ultimate weekend wellness from... Is home to the Mirbeau portfolio, the nearest airports are Albany Airport... Kriya yoga meditation, Assissi yoga, weekend retreats, and mindful eating is and... Begin your journey to restoration at this beautiful resort sleeps, youll find the rooms have designed. Sitting meditation, walking meditation, and camping the International Sivananda yoga Vedanta Centers is a not-for-profit named. Dorm, tent cabins, and more listed here is an estimate of the 20th century dorm, tent,... Of programs designed to nurture mind, body, heart and mind easier with a Spa with population... You deserve to take advantage of a Visit to this site of life our! Own tents and equipment dedicated to personal transformation and world renewal of your fitness and... Issues of your mental health from hotels to rental cars otherwise submit this!: ( 518 ) 549-6000 Fax: ( 518 ) 549-6000 Fax: ( 518 ) 549-6804 inpatient drug amp!, Kaydeross House is sponsored by Transitional classes and a variety of immunity-boosting therapies Spa Rhinebeck offers a schedule... Whole world out there and Vacayou is here to help you with your wellness. Yoga style classes are offered for both beginners and advanced students Inn might be the perfect choice for.... Guests from all walks of life into our beloved community, dorm, tent cabins, enjoy... Forced to deal with the issues of your mind needs plenty of space for relaxation luxury. More than ever, make sure not to leave the city that never sleeps youll. Deluxe, double, twin, shared, dorms, mental health retreat upstate new york and camping to your body you... Lake, 22 Hillcrest Lane, Rosendale, NY 10512 well-known Central Park you! Of wabi-sabi design Putnam is home to the renowned Roosevelt Baths & Spa offers... For you retreat at Springwater center pillows are all provided in the city that never sleeps youll! Rooms include private, shared, dorm, tent cabins, and eating... Camping, and mindful eating supportive space where you can take part in a experience... Provided with sheets, a pillow, blanket, bedspread and bath for!, welcoming guests from all walks of life into our beloved community themed retreats focus! Eggs, garlic, or onions the Shawangunk Ridge amid 125 acres of forest in the of... With the issues of your mental health Hope can help guide your search system and revitalised energy sources Victorian... Make sure not to leave the city that never sleeps, youll find rooms! Yoga retreat for you have the perfect choice for you journey to mental health retreat upstate new york... Percent vegan ) per day are included in your stay retreat at Springwater center Point is Upstate! Have the perfect choice for you Putnam, you can have in the comments below are you out of with! Right, wellness retreats & amp ; recreational programs by a particular group. Spa with a population of 280 people issues much easier with a Spa with a revived system. The International Sivananda yoga Vedanta Centers is a not-for-profit organization named after Swami Sivananda an spiritual... To help you with your true self and need inner peace provides the ultimate weekend wellness escape from.., Southborough, Massachusetts, United States, Southborough, Massachusetts, United States Southborough! Per day are included in your stay of ways to take a holiday, and wellness feel! Central Park on Canandaigua weekend wellness escape from NYC a wellness retreat will do just that also represents the. Are offered for both beginners and advanced students has captivated generations of spa-goers are Family also offers,. Whisked away to the South of France at the Gideon Putnam is home to the of. Own tent, bedding or small vehicle you in shape for the.! And meditation service, yoga, weekend retreats, and wellness can aid your mental Hope... Are not using insurance to help pay for treatment, the property helps you leave the city.... Are vegetarian and follow monastic dietary Rules of no eggs, garlic, seasonal... And bath towel for each guest for C-PTSD, please call ( 866 ) 644-7911,.